FAQ

Counselling & Psychotherapy

What is Counsellor and Psychotherapist?

A qualified medical herbalist is an expert in natural medicine. However, herbalists take a holistic approach to illness, aiming to identify and treat the root cause of the disease, rather than supress the symptoms. 

Besides botanical medicine, herbalists’ study medical modules such as Anatomy, Pharmacology, Pathophysiology and Clinical Skills. They are also able to prescribe herbal remedies to be used safely alongside other medication and treatments, and many patients are referred to a Herbalist by their GP for treatment. 

 Medical herbalists are able to assess your health and prescribe safe and effective natural medicines tailored to your needs. 

How Long Does it Take for Counselling and Psychotherapy to Work?

The number of recommended sessions varies by condition and treatment type, however, the majority of psychotherapy clients report feeling better after 3 months; those with depression and anxiety experience significant improvement after short and longer time frames

What to Expect During a Session

During the first consultation your therapist will build up a picture of you and your health by: 

Exploring your main health concerns in detail 

Finding out about any current medication or treatment you may be undertaking

Taking your full case history 

Asking about your relationships

Discussing your diet and lifestyle 

Asking questions regarding your psychical and mental health 

Performing other physical examinations if necessary